"Wildness ... is the basic ability of anything living to renew itself.
                                                                   ~ Dr. John Hausdoerffer


Thank you so much for visiting Wildness with Jasmine. I'm so glad you are here.

I'm Jasmine Wild the creator of this site and it's programs. Wildness is a collection of my creativity, passion and life on the lake as a mother, yogini and wild woman.


Virtual Studio

​Yoga, Fitness & Wellness 

  • Access to over 100 videos & classes

  • Classes include Pelvic Floor & Women's Health, Chair Yoga, Happy Backs Yoga, Dance Fitness, Breath Work & more

  • One to One Support

  • Access to Online Courses & Challenges

  • and so much more!

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Featured Videos

These are some of my favourite practices. I want to share them with you for free!


"After experiencing bladder incontinence at a young age. I feel like the breath work has already helped a lot with managing lower back pain and I feel stronger already. I learned how important the pelvic floor is and how to strengthen it. The initial assessment was great and super informative. I felt heard which is super nice and felt helped." 


"I had a one to one assessment with Jasmine and it was fantastic! Not only did I leave feeling relaxed, I felt like I left with simple, actionable, easy to understand tasks that I can do to not only help my posture and breathing, but also my core. I highly recommend."


About the 12 Days of Hygge Practice:

"I loved this 12 day practice.  I just finished this morning.  I came  into it feeling anxious and unsettled and I’m coming out of it feeling more at peace and less anxious.  I looked forward to it every morning.  I loved the variety and not knowing what each one would focus on – I think the 10 minutes is perfect, especially when watching it at the start of the day – it’s a good amount of time to set aside but also effective.  I loved them all – so glad I joined.  I had thought about doing a challenge in my FB group for Christmas, but instead I chose to do this for me and take the pressure off.  It was the best decision and just what I needed."