Upcoming Series Alert!

Updated: Oct 15

We have some excited new classes coming up in the studio! With some fabulous instructors.

Check out the details below!


We are excited to offer the following classes in studio and online! There are only 6 studio spots available in each series so make sure you register right away.

BODY GROOVE WITH KIM

Starting Monday October 19th 10:30am


Join Kim Mahon on Mondays at 10:30am for Body Groove!

Let the music guide you through a series of strengthening moves. Using both body weight and light equipment. Build muscle, improve balance and memory all while having fun! All levels are welcome.

This is a 4 week series - October 19, 26 & November 2, 9

In Studio - $55 (only 3 spaces left!)

Online Zoom - $40

Already signed up for a series take $5 off. Signed up for two or more take $10 off.



HAPPY BACKS YOGA WITH JASMINE

Starting Thursday October 22nd 10:30am

Join Jasmine for a gentle yoga series. Make your back feel happy with focus on mobility, release work, strengthening and mindful movements. All levels and abilities welcome!

This is a 4 week series - October 22, 29 & November 5, 12

In Studio - $55 (only 2 spaces left!)

Online Zoom - $40

Already signed up for a series take $5 off. Signed up for two or more take $10 off.



BARRE FITNESS WITH SHARRON

Starting Tuesday November 3rd 11am

Join Sharron Struk for Barre Fitness, a class that blends the elements of Ballet, Pilates and Yoga into a calorie burning, muscle sculpting workout.

A Full Body workout designed for a wide range of fitness levels and ages.

Strengthen and Lengthen with targeted strength training to tone thighs, work abs and challenge your arms.

All this and more to fun motivating music.

This is a 4 week series - November 3, 10, 17, 24

In Studio - $55

Online Zoom - $40

Already signed up for a series take $5 off. Signed up for two or more take $10 off.



ACCESSIBLE YOGA/ YOGA FOR ALL WITH JASMINE

Starting Wednesday November 4th 1:30pm


This is an all levels class. Join Jasmine Wild for a yoga practice for every body. We will use a chair as our main prop to find space for our own bodies. Breathe and and move and then relax!

This is a 4 week series - November 4, 11, 18, 25

In Studio - $55

Online Zoom - $40

Already signed up for a series take $5 off. Signed up for two or more take $10 off.



YOGA WITH SUSAN

Starting Tuesday December 22nd 9:30am

Join Susan before and after the holidays. Description and class title will be release with the November Newsletter. Tuesdays 9:30am.

This is a 4 week series - December 22, 29 & January 5, 12

In Studio - $55 (only 2 spaces left!)

Online Zoom - $40

Already signed up for a series take $5 off. Signed up for two or more take $10 off.


For questions and to register for classes please email us at lotwyoga@gmail.com

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LOTW

Yoga Studio

 

401 6th Ave, Kenora ON, P9N 2C2

1(807)407-2133

www.lotwyoga.ca