October Newsletter

"My wish for you is that you continue. Continue to be who and how you are, to astonish a mean world with your acts of kindness."

~ Maya Angelou

Things are still unpredictable but we are happy to be back in the studio offering some amazing classes.

Most of our classes have been sold out with in the first few days of posting on Instagram and Facebook. With social distancing in place we are accommodating 6 students per class in 4 or 6 week series.

We will be adding our Instagram Reel to the Home page of our website so if you are not on social media make sure to check our website for constant updates.

Registration is through email only. We are only accepting etransfer at this time.

With some new instructors joining us at LOTW studio we are able to offer more variety and times for classes.

If you are looking for a specific class or time please reach out to us with your request.

Upcoming Series

Core & Flow with Betsy - SOLD OUT!

Mondays 8:30am starting October 5th

Want more classes with Betsy? Send us a message!

Essentrics with Karine

Tuesdays 12:05-12:55pm starting October 13th - 3 Spots Left!

Wednesdays 5:15-6:15pm starting October 14th - SOLD OUT!

Want more classes with Karine? Send us a message!

Gentle Yoga with Susan

Thursdays 12:30-1:45pm starting October 8th - SOLD OUT!

Want more classes with Susan? Send us a message!

Watch for more classes coming near the end of October!

Virtual Classes

21 Day Prenatal Wellness Program with Jasmine


Start anytime!

14 mini lessons on Prenatal Health

12 Yoga & Breath Practices

7 Workouts

3 Meditations

Unlimited Supported from Jasmine .... and more!

Download the Wix app and do it right on your phone or join in from our website!

Virtual Studio

$13/Month for Unlimited Streaming of over 80 classes, including yoga, dance, meditation and more!

Private Facebook Group

Do you have unused passes and are looking to use them up but just aren't quite ready to come back to live classes? Join us in a private Facebook group where new videos are posted every week!

And finally we want to thank all of you! For your continued support and love. We could not make it through these challenging times without you!




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