August Newsletter


Summer Stars

Bend low again, night of summer stars.

So near you are, sky of summer stars,

So near, a long-arm man can pick off stars,

Pick off what he wants in the sky bowl,

So near you are, summer stars,

So near, Strumming, strumming,

So lazy and hum-strumming.

~Carl Sandburg


I hope everyone is enjoying these last few weeks of summer. With things still uncertain and changing every day, we are staying mostly online for now.


Private Facebook Group:

I have started a private Facebook page for those that want an alternative to the monthly subscription on the website. If you still have passes with us you can use your passes towards this group to view new videos every week. Please send me an email lotwyoga@gmail.com and I will add you to the group. You can also message me if you are unsure of if you have remaining passes with us. It will be one pass a week to subscribe to the group. We have also decided to discontinue our online registration so I will be doing this through email only. Please message me if you have any questions.


Monthly Subscription:

There are now over 80 videos on the Virtual Studio on the website. It has been updated for easier registration. If you are on a computer there will be three small dots on the left side above the videos; click to subscribe. If you are on a mobile device it will be on the right. Please message me if you run in to any trouble signing up. Also please message me if you need any support in your practice or have any questions.

There is no longer a free video section on the website. All free videos and tutorials are on YouTube: Wellness with Jasmine Wild Happy Backs Workshops:

I have scheduled two sessions starting in September to make up the workshops that were cancelled in the spring. If you were registered and have not heard from me or have not replied please message me so we can save your spot. There are 9 sessions one a week.

If you would like to join and have not registered here are the details. Only a few spots left as space is very limited.

Order of classes - Mobility, Yin, Posture, Yin, Core, Heart Openers, Neck & Shoulders, Back Bends, Forward Folds


Tuesdays, starting September 15th 5:30-7pm Only 1 Spot Left!


Thursday starting September 17th 5:30-7pm

Only 3 Spots Left!

(priority will be given to those that want to sign up for the full workshop series)


Full Series (all 9 classes) $250 including tax ($30 for individual class)


Private Coaching:

Online or in person. Women's health, pelvic floor health, pre/postnatal fitness & yoga.

You can check out the Wild Wellness page on the website for more information about who this coaching will benefit.


Initial Assessment & Programming includes pdfs, videos, check-ins and support anytime.

$75 including tax

Promo: $55 (till end of August)


Follow up Assessment & Programming

$55


Assessment includes: intake form and questionnaire about previous and current health, posture check, breath work, assessment of movement patterns and tension held, check for Diastasis recti and areas of weakness or non-optimal holding patterns (tension).

You can message me at: j.wildtribewellness@gmail.com


We are also selling some of our shirts on Facebook if you are interested please reach out.


Thanks to everyone for their continued support. We hope to see you all soon again.


Namaste

Jasmine

XO

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LOTW

Yoga Studio

 

401 6th Ave, Kenora ON, P9N 2C2

1(807)407-2133

www.lotwyoga.ca