September Newsletter

A New Season of Yoga

A dry summer means we are already seeing the changing colours of the leaves and the change of season. Fall is just around the corner and we have a busy schedule!

You can check out our DROP IN CLASSES schedule and WORKSHOPS/SESSIONS through MindBody or our Website.


We had a busy first summer with our baby boy. George loves the lake and being in the boat. Although I wish the summer were longer I am looking forward to our first fall together. I will not be teaching 'drop-in' classes this fall however you still have the opportunity to use your drop in passes for the sessions and workshops being offered. To register for any workshops or sessions with your passes please send me an email


September is next week and there are a number of new and continuing classes on our schedule.

We will be emailing out more details on our special events as we get closer to the dates but you can check them out on our websites Home Page and under Workshops.


Sessions Starting in September:

4 Week Beginner Workshop

6 Weeks of Happy Backs - Restore & Relax

4 Weeks of Dance Fusion - Pop Hits

4 Weeks of Hip Mobility

Wall Ball Workshop Sunday September 30th

Singing Bowl Meditations September 13, 16 & 20 (not shown on September Schedule)


Printable versions of both schedules are available under our Class Schedule page on our website.

I hope everyone had a wonderful summer. I look forward to getting back into our practice and teaching more classes. If you have any questions about upcoming classes please let me know.

Here is to a new season and new beginnings.