
Summer Sessions!
Summer Time Vibes

With the new season we are transitioning to a new style of schedule. We will be doing Special Events, Sessions and Workshops so that we can offer you more. While each session/workshop/event will have its own pricing you will also have the option to secure your spot for these offerings with your drop in passes. Just send us a message and let us know what you would like to sign up for and we will make it happen.
Drop ins still available:
Tuesdays
10:30am Long & Strong with Bridgitte

Wednesdays
12pm Yoga & Cancer Recovery with Susan
(a free class for those effected by cancer)

Thursdays
10:30am Deepen & Strengthen with Deb

Summer Sessions
(Note: drop ins are welcome if the session/event is not already full. Please contact us for availability)
http://www.lotwyoga.ca/events-workshops
Summer Fit - Slow & Stretchy
Mondays July 2 - 23 5:30-6:30pm
with Gayleen

Summer Fit - Yoga Challenge
Thursdays July 5 - 26, 5:30 - 6:30pm
with Gayleen

Happy Backs - Restore & Relax
Tuesday July 3 & 10, 5:30 - 6:45pm
with Jasmine

Happy Backs - Lengthen & Strengthen
Tuesday August 21 & 28, 5:30 - 6:45pm
with Jasmine

Yoga for Hip Mobility
Saturday July 7 & 14 10:30 - 11:45am
with Jasmine

Yoga for Shoulder Mobility
Saturday July 21 &28 10:30 - 11:45am
with Jasmine
