Summer Sessions!

Summer Time Vibes

With the new season we are transitioning to a new style of schedule. We will be doing Special Events, Sessions and Workshops so that we can offer you more. While each session/workshop/event will have its own pricing you will also have the option to secure your spot for these offerings with your drop in passes. Just send us a message and let us know what you would like to sign up for and we will make it happen.

Drop ins still available:

Tuesdays

10:30am Long & Strong with Bridgitte

Wednesdays

12pm Yoga & Cancer Recovery with Susan

(a free class for those effected by cancer)

Thursdays

10:30am Deepen & Strengthen with Deb

Summer Sessions

(Note: drop ins are welcome if the session/event is not already full. Please contact us for availability)

http://www.lotwyoga.ca/events-workshops

Summer Fit - Slow & Stretchy

Mondays July 2 - 23 5:30-6:30pm

with Gayleen

Summer Fit - Yoga Challenge

Thursdays July 5 - 26, 5:30 - 6:30pm

with Gayleen

Happy Backs - Restore & Relax

Tuesday July 3 & 10, 5:30 - 6:45pm

with Jasmine

Happy Backs - Lengthen & Strengthen

Tuesday August 21 & 28, 5:30 - 6:45pm

with Jasmine

Yoga for Hip Mobility

Saturday July 7 & 14 10:30 - 11:45am

with Jasmine

Yoga for Shoulder Mobility

Saturday July 21 &28 10:30 - 11:45am

with Jasmine

Wall / Ball Workshop

Wednesday July 25 5:30 - 7:30pm

with Jasmine

To Register for any summer sessions please check in using your mindbody account or the app on your smart phone. If you have any questions please send us an email.

We are also starting to input our session/events for the fall so keep checking our website for all the latest.

Happy Summer Yogis & Yoginis!

Nasmaste

Jasmine xo

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