June 29, 2018

Summer Time Vibes

With the new season we are transitioning to a new style of schedule. We will be doing Special Events, Sessions and Workshops so that we can offer you more. While each session/workshop/event will have its own pricing you will also have the option to sec...

May 7, 2018

Happy Spring Everyone!

It has a been a hot minute since I last sent out an email. If you are receiving this by mistake or no longer wish to receive emails please let us know.

This has been a very busy year for us. For those that do not know we welcomed our yoga baby to t...

December 23, 2016

Happy Holidays Yoga Community and Family

This has been a transitional and tumultuous year for many of us on both a global and personal level. May this holiday season bring you rest, healing and wellness.

We have experienced a lot of change in our business this year and t...

December 5, 2016

Honey Scented Memories

         The sugary smells of cookies baking in the oven bring about nostalgic recollections of the holidays. For me when I think about the holidays, I can’t remember the toys, the books, the clothes or the gadgets I received over the years b...

November 1, 2016

Happy November Yoga family!

     Yoga has come a long way in our community and I am honoured to be a part of the process to bring this beautiful teaching to our region. I have been blessed to be able to teach yoga in the schools to both the students and the faculty. I t...

September 29, 2016

Happy October Yoga-lovelies!

     Hot, Power, Vinyasa, Yin, Restorative, Hatha, Iyengar, Kripalu, Baptiste, Kundalini, Glow-in-the-dark, Aerial, Acro, dare I mention Nude?

No matter the style or the teacher yoga is yoga. It’s like a beautiful painting of a picn...

September 1, 2016

Hello Yogis & Happy September!

Cooler evenings mean it’s time to get back to a routine and back to yoga. And while the evenings are cooler the days are still warm with the heat of the summer sun. Take these next few weeks to soak in the last moments of summer.  Take one...

August 1, 2016

Yogis and friends, 

    You are exactly WHO & WHERE & WHAT you need to be. And you are lovely!

We are in the midst of our summer season here in Kenora, on beautiful Lake of the Woods. This is the time of year when we remember why we put up with 8-9 months of win...

July 1, 2016

Happy Canada Day Yogis!

Welcome July in Kenora and Lake of the Woods.

Barbeques, farmers markets, fireworks, beach time, iced tea and camping.  May July bring you all the fun and relaxation you’ve been looking for. Remember you’re worth it!

Big changes this month!

Most of...

June 1, 2016

Hello Yogis,

I absolutely love this time of year. When everything is coming back to life, greener and brighter. The smell of lilacs and rain. A great time to get out of the lake and into nature and also a great time to get back into your yoga routine, try something new...

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